Ayurveda is an ancient health practice that originated in India over 3000 years ago. The medicinal approach is incorporated in many spa treatments owing to its superior care and restorative properties. The therapeutic techniques aim to connect the mind, body and spirit, promoting balance and a healed state. A visit to an Ayurveda spa in Sri Lanka offers detoxification and the chance to experience refreshment and rejuvenation in a beautiful, exotic and tranquil environment. Planning a trip to the country should not fail to include the ultimate resort experience.
What to Expect at an Ayurveda Resort
Spa therapies offering specialized Ayurveda medicine offer a resort stay. It is the perfect getaway allowing you to experience exceptional relaxation and incredible relief from daily vigors. Treatments are individualized including preparatory therapies that involve short term applications and elimination practices. Popular solutions involve oil therapy, tissue massage, and natural herbal baths. Encounter these soothing and detoxifying treatments for an authentic mind and body connection. The purpose is to restore alignment in physical and spiritual states. People come from across the world to experience the exceptional healing properties of these traditional retreats.
Elimination therapies are referred to as the Panchakarma. It incorporates 5 practices, purgation, emesis, inhalation, blood-letting and enemas. It is a deep detoxification healthcare plan and requires a longer period of stay. All procedures are conducted by experienced practitioners. Attending the authentic and exotic resorts offering these styles of wellness practices will help you work towards a true state of balance.
Visiting Ayurveda Retreats
Sri Lanka is one of the most beautiful destinations in the world offering an exceptional range of hotel and resort stays incorporating the Ayurveda techniques. You can relax in a herb bath or detox in a sauna while enjoying the spectacular views of the surrounding beaches and tropical scenery. Booking an appointment to consult with an Ayurveda specialist will provide tailored therapeutic programs based on your health and wellness needs.
Holistic health resorts along the South-West coast including the Siddhalepa Ayurveda Health Resort, provide breathtaking surrounds and the opportunity to truly unwind and heal your mind and body. Travelers can unwind in a tropical paradise while receiving the authentic cleansing practices offered at a high-quality level.
Unawatuna, along the South Coast includes an exceptional beach and rock resort, Thambapanni incorporating its natural features as part of its décor. The hotel has been designed to provide traditional therapies while bringing the experience of the outdoors, in. You can access modern amenities while enjoying meditation, Yoga and related healthcare practices.
In the town of Galle, you will find Villa de Zoysa where you can encounter Ayurveda treatments and Yoga. The Villa de Zoysa, is great if you are traveling alone and enjoy fresh vegetarian dishes. All methods are delivered in a supportive environment with a relaxed atmosphere.
The Ayurveda Pavilions focus on providing technique to rejuvenate the body. Having received an award as being the best spa and hotel resort in Sri Lanka in 2003, this establishment will certainly not disappoint when looking for the ideal revival getaway.
Ayurveda treatments in Sri Lanka aim to revive the mind and body, encouraging a deep spiritual connection at a certified resort or hotel.
